Karnıyarık otu tozu, Plantago ovata bitkisinin tohum kabuklarından elde edilen bitkisel bir lif kaynağıdır. Suyla karıştığında kısa sürede jelimsi bir kıvam alır ve lif alımını artırmak isteyenlerin beslenme rutinine eklenebilir. Bol suyla tüketilmesi önemlidir. Düzenli ilaç kullananlar, hamileler ve kronik rahatsızlığı olanlar kullanmadan önce uzman görüşü almalıdır.

Çocukluğumuzda balkabağı oyma zamanı geldiğinde çekirdekler bir kenara atılır, bir sonraki seneye kadar unutulurdu. Artık daha fazla insan kabak çekirdeğinin besin değerlerini keşfediyor ve bu sağlıklı tohumları değerlendirmenin yollarını arıyor.

Doğadan gelen şifalı içerikler yüzyıllardır sağlık ve bakım alanında kullanılmaktadır. Bu doğal mucizeler arasında en dikkat çekenlerden biri kekik yağıdır.

Doğal ve şifalı bitkisel ürünler arasında yer alan kozalak şurubu, özellikle bağışıklık sistemini güçlendirmek ve solunum yolu rahatsızlıklarına karşı koruyucu bir etki sağlamak amacıyla tüketilen bir üründür.

Osmanlı İmparatorluğu, yüzyıllar boyunca dünya kültürüne ve mutfağına derin etkiler bırakmış, bu etkiler günümüzde de çeşitli biçimlerde yaşatılmaya devam etmektedir. 

Rosehip, whose Latin name is 'Rosa Canina', is from the rose family. Its homeland is Western Asia and Anatolia. It grows in natural conditions in the Mediterranean, Marmara and Aegean regions of our country. In some regions, it is also known as Wild Rose, Sillan, Deligül, Gülburnu, Gülelması. There are many types. The color of its fragrant flowers can be white, pink, red and yellow depending on the type and growing conditions. It is a perennial shrub-like plant that grows vertically.

ground pine whose Latin name is 'Lycopodium clavatum', is from the rosaceae family. It grows in Anatolia, Europe, and North America. It is frequently seen in the humid parts of the Trabzon, Rize, and Çoruh mountains in our country. It is a fuzzy green plant. It has numerous white and red spotted flowers in leaf axils. It clings to the soil with thin, elegant roots coming out of its trunk. It is a perennial herbaceous plant that is evergreen.

Latin for 'Agrimonia Eupatoria'. Sheepgrass is from the rose family. Its homeland is known as England. It also grows naturally in Canada, the USA and Northern European countries. It can be grown easily in almost every region of our country. It is a perennial herbaceous plant with dark green leaves and small yellow flowers on its long branches.

 Wall Germander, whose Latin name is 'Teucrium chamaedrys', is from the family of ballibabagiller. Its homeland is the Mediterranean. It grows easily in almost every region of our country. In some regions, it is also known as Spleen Grass, Oak Grass, Bitter Slow Grass, Mayasıl Grass, Mary's Grass, Earth Oak, Acorns, Privates, Kumacu Grass. It is a bushy perennial herbaceous plant.

Celandine, whose Latin name is 'Herba chelidonii', is from the poppy family. Its homeland is Europe and North Anatolia. It grows in Marmara, Black Sea and Central Anatolia regions of our country. It prefers wet and shady places. It is a perennial herbaceous plant with beautiful yellow flowers in April and May.

Cherry, whose Latin name is 'Cerasus avium', is from the rose family. Its homeland is the Caspian Sea and North East Anatolia. Its homeland in our country is known as Giresun. It is a perennial herb that sheds its leaves in winter and blooms in pink and white before its leaves in spring.Depending on the region and the type of tree, the cherry fruit ripens between the end of April and the beginning of July. Cherry is a round-shaped, fleshy, juicy, slightly fibrous, delicious, and pleasantly flavored fruit. Cherry is eaten fresh and is used in cakes, ice creams, and other types of desserts.